f you ask any dietary expert in which part of the body is the
most difficult for lowering fat, and he will answer you that it is the
stomach area. It is even harder to lose fat around your stomach if you
have gone through pregnancy or if you are carrying weight around your
middle. But, if you make some changes in your diet regime, your efforts
for losing weight will pay off and you will begin to lose some fat in
your mid-section.
THE IMPORTANCE OF DIET IN LOSING BELLY FAT
The exercise is crucial if you intend to have a healthy, flat and
nice looking belly. It is well known rule that the abs are shaping 10%
in the gym and 90% in the kitchen. Your success in weight loss depends
from the diet you are consuming and the type of your body.
THE DRINK RECIPE THAT CAN RESHAPE YOUR STOMACH
Success is the best motivator for implementing healthy diet and
having some exercises. With the help of this drink you will achieve
whatever you like. You will only spend several minutes from your time
and it will provide you with positive results very soon. When you will
see how easy is to begin with lowering belly fat, you will be motivated
to implement your diet.
1. Grab one small handful of fresh parsley leaves and place them into a blender. Blend them well.
2. Then grab one lemon and roll it against the
surface in order to get some juices. Then split the fruit on two halves
and squeeze the juice and add it in the blended parley.
3. Then add ½ cup of water in the blender and blend the composite for several seconds.
This composite works in few different ways. The parsley is great
source of vitamins that are necessary for normal digestion. The lemon is
very helpful for burning the fat. This composite enhances your
metabolism.
Consume this composite for five days in the mornings. Consume it on
an empty stomach. You should make 10 days pause if you intend to iterate
the process again. Iterate the process only if you need to.
OTHER HEALTHY DRINKS TO TRY
Making your own natural juice is very easy, so there is nothing on
your way in substituting the processed juice and sodas with natural
juices. I will present you some other different recipes because you
can’t drink parsley juice every day.
Flavored Water: Put some fruits or vegetables in cold water. You will get the needed amount of water daily with a better taste.
Green tea: By placing freshly-brewed green tea on
ice can diminish your stomach fat and boost your digestion. In order to
sweeten the drink you can use a little bit of honey.
Watermelon smoothie: The watermelon has a high
levels of water so it makes it one of the best fruits for making
smoothies. You can simply make a mixture of grated watermelon, yogurt
and ice.
Be patient and work hard if you like to lower your fat and have flat
belly. The parsley juice will give you the much needed support in your
efforts for achieving your weight loss goals.
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