These 5 detox drinks that I have shared in this video not only helps in extreme weight loss, but also offers numerous wonderful benefits to health and beauty.
Benefits of Detoxification
- Helps you get a clear and youthful skin
- Extra energy
- Healthier hair
- Better sleep
- Improves concentration
- Improves digestion
- Prevents stress
- Feeling light and refreshed
- Reduction in dark under eye circles
1.Cranberry Detox Drink for Weight Loss & Anti-Aging
Cranberries have been touted as a weight loss food.They provide us with an astonishing array of phytonutrients that slows the aging process and fight obesity.Cranberries are also a very good source of soluble dietary fiber and vitamin C, that help reduce bad cholesterol and eliminates unwanted fat from the body.
Ingredients :
- 1 cup of fresh cranberries
- 3 cups of water
- Honey or maple syrup for sweetness
2.Wheatgrass Detox Drink For Extreme Weight Loss & Healthy Skin
Wheatgrass is one of the most nutrient dense, chlorophyll rich Superfoods on the planet.It aids in blood purification and liver detoxification.Wheatgrass juice is an excellent source of vitamin A, vitamin C and a good source of B vitamins, amino acids, and beta-carotene that helps improves the quality of the skin.
Ingredients :
- 1/2 cup of fresh, chopped wheatgrass
- 1/2 tsp of grated ginger
- 1/2 lemon
- 1 cup of water
Note: Avoid wheatgrass during pregnancy, breastfeeding or if you are suffering from diarrhea or gluten allergy.
3.Aloe Vera Detox Drink for Fast Weight Loss & Glowing Skin
Aloe Vera serves as an excellent natural treatment for colon cleansing and blood purification.The gel of the aloe vera leaf is immune-enhancing, anti-viral and anti-inflammatory in nature.It contains antioxidants, minerals, enzymes, vitamins, beta-carotene and lignans that work together to help you get rid of stored toxins in your body and helps in weight loss.Aloe vera improves blood circulation in the body and results in a healthy glowing skin.
Ingredients:
- 3 tablespoons of fresh Aloe Vera Gel
- Juice of 1/2 lemon
- 1 Tbsp of honey
- A glass of water
4.Cucumber-Mint Soothing Detox Drink for Weight Loss & Flat Stomach
Cucumber and mint both are highly soothing and refreshing for the body and mind.This cucumber mint recipe is great for flushing out harmful toxins and for boosting your immune system.Cucumber speeds up the detoxification process, improve digestion and helps in weight management.Mint soothes the digestive tract and helps in purifying and cleansing the blood.
Ingredients:
- 1 cucumber
- 1/2 cup of fresh mint leaves
- 1/4 th cup of water
- 1/2 lemon
5.Apple Detox Drink to Lose Body Fat
An apple a day keep the fat away.Apple contains fiber and polyphenols that promote the growth of good bacteria that is associated with weight loss.It is a valuable source of pectin, a soluble fiber, and vitamins that help lower bad cholesterol, manage our hunger and keeps us satiated for a longer time.
Ingredients:
- 1 large apple (green or red)
- 1 cup of water
- 1/2 lime
- Black salt (optional)
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