Bicycling: One of the ways to reduce
belly fat is bicycling.Bicycling is another great low impact cardio
exercise for your ‘how to lose belly fat fast’ routine. Not to mention,
it's a great way to travel or see the countryside. Depending on the
speed and intensity the average person can burn between 250 to 500
calories during a 30-minute bike ride.
No comments:
Post a Comment